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This is Not What I Ordered: a podcast on full-hearted living with chronic illness + health challenges


Feb 26, 2018

Bob Stahl has founded 8 Mindfulness-Based Stress Reduction (MBSR) programs in medical centers throughout the San Francisco Bay Area. He is a long time practitioner of mindfulness meditation, having lived and practiced for over eight years in a Buddhist monastery, and is the guiding teacher at Insight Santa Cruz and a visiting teacher at Spirit Rock Meditation Center. Bob is moved by the Buddha's teachings about impermanence and the body. At one point, he needed to re-learn how to walk due to a dangerous bacterial infection in his foot. To Bob, a fulfilling life is loving and being loved, as well as freeing himself from resentment and grudges.

 

You can read the full show notes at www.thisisnotwhatiordered.com