Apr 2, 2018
Today I'd like to chat with
you about why everything about you is worthy of love. I'll share
some of the recent difficult and beautiful moments in my health
journey, and the steps I took to transform a challenging experience
by practicing acceptance and kindness towards myself. This episode
was recorded live from a Facebook broadcast in The Podcast Cafe: an
online community where "This Is Not What I Ordered" listeners
gather and connect. I spend time thinking with listeners who
submitted comments while tuned in to the broadcast, some of which
came courtesy of one of our earliest guests, Tara Cameron (Episode
4). Together, let's reflect on treating every part of yourself
kindly—even the parts you may not be a fan of—and bringing a
welcoming spirit to all that arises in you.
You can read the full show notes at www.thisisnotwhatiordered.com