Nov 19, 2018
Mila Clarke Buckley is a type 2
diabetes advocate and digital storyteller who started her food
blog, "The Hangry Woman," after being diagnosed with type 2
diabetes and struggling to find approachable resources to help her
manage the chronic condition. Her blog covers topics like diabetes
management, cooking, and self-care from the perspective of someone
living with type 2 diabetes. Mila’s work has been featured by GE,
Social Media Today, Travel Noire, Healthline, and Let’s Get
Checked.
This
week, I discuss affirmations and assertiveness with Mila as she
shares her experience dealing with a startling diagnosis and how
her journey led her to find her voice by educating others on type 2
diabetes in a relatable way. She offers a genuine look into her
struggles with finding the right physician and emphasizes the vital
role self-care plays in managing a chronic illness. Mila also
advises on the importance of being your own
advocate.
During this week’s vibrant discussion, she
recounts some of her personal affirmations and delves into how she
uses them as a nourishing force when she’s feeling
overwhelmed.
You can read the full show notes at www.thisisnotwhatiordered.com